Self-Hypnosis PDF, ePub eBook

Self-Hypnosis

File Name:Self-Hypnosis
Posted By:Valerie Austin
Published on 1994-01 by HarperCollins UK
ISBN-10:0722529244
Status : AVAILABLE Last checked: 17 Minutes ago!
Ratting: 4.6 of 5 from 910 votes. Ready to download

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Book Summary

Valerie Austin describes her method of controlling and harnessing, to beneficial effect, the everyday stress that we all experience. Her aim is to teach the ordinary person how to relax the mind, sweep away the cobwebs of pent-up tensions and anxieties and emerge with a new and powerful sense of confidence and clarity of thought and action.

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