Positive Options for Seasonal Affective Disorder (SAD) PDF, ePub eBook

Positive Options for Seasonal Affective Disorder (SAD)

File Name:Positive Options for Seasonal Affective Disorder (SAD)
Posted By:Fiona Marshall,Peter Cheevers
Published on 2003 by Hunter House
ISBN-10:089793413X
Status : AVAILABLE Last checked: 25 Minutes ago!
Ratting: 4.6 of 5 from 329 votes. Ready to download

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Book Summary

Popularly known as the ?winter blues,” Seasonal Affective Disorder is an often misdiagnosed disorder that is caused by a lack of natural light. It can become so disabling that it affects the sufferer's quality of life. This complete sourcebook shows how to cope with and overcome the problem using a variety of strategies. Written in an easy, informal style, this book is important for anyone overly affected by a cloudy day or the long winter months.

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